Joie et souffrance, deux forces inséparables qui tissent le sens de notre existence. À travers la philosophie, l’art et la résilience, découvrez comment embrasser cette dualité pour vivre pleinement. Une réflexion sur l’équilibre fragile entre lumière et ombre.

Mid-reading thoughts on Emmanuel Carrère’s Yoga: A raw, introspective memoir blending mental health, autofiction, and the search for balance. A reader’s journey through Carrère’s honesty, imperfection, and why this book feels like a quiet companion. No spoilers—just curiosity and reflection.

It’s pretty simple: Life is change. Existence, which we constantly try to control, is nothing but never-ending movement. Forget about planning your life around minute and carefully designed goals. The truth is, unpredictability will always be a factor to consider because transformative movement brings unexpected results.